It is a formula designed to help you relax, reduce stress, fall asleep faster, and achieve a deep rest, so you wake up with more energy and better appetite control the next day.

• Magnesium Glycinate: Helps relax the nervous system and muscles, promoting a deeper and more restorative sleep.


• Ashwagandha: An adaptogen that helps reduce stress and cortisol, allowing you to disconnect your mind and sleep better.


• L-Theanine: Promotes relaxation without causing heavy drowsiness, helping to calm the mind and ease anxiety before bed.


• 5-HTP: Supports serotonin and melatonin production, which contributes to improving mood and sleep quality.


• Melatonin: Regulates your sleep cycle, helping you fall asleep faster and stay asleep continuously.

As a dietary supplement:

1. Consume 2 capsules 30 minutes before going to sleep.
2. Preferably take with a warm beverage (e.g., chamomile tea) as part of your nightly routine.
3. Maintain a regular rest schedule to enhance its effects.
4. Drink enough water during the day (minimum 8 glasses) to support hydration.

This product is not recommended for pregnant or nursing women, individuals under 18 years of age, or people with diagnosed sleep disorders without medical supervision. Consult with your physician before use if you are taking medications, especially sedatives, antidepressants, or anti-anxiety drugs, or if you have a medical condition. Avoid alcohol consumption while using. Do not drive or operate heavy machinery after intake. Do not exceed the recommended dose and discontinue use if any adverse effects occur.